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i charge Thisafter you’ve finished your workout, the first element you do might be reach for your protein shake. assisting feed your muscle tissues and repair the tiny tears — those are liable for muscle growth — that protein shake is one among […]

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GF Almond Cake:1 ½ cups almond flour (commands for making your own at the Lemon Cake web site: 4 eggs, separated (whites in a single large bowl, yolks in another)½ cup sugar or stevia baking mix, divided into […]

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Fishtail Selenitetoday’s Crystal of the Day is Fishtail Selenite. Selenite is a smooth mineral, commonly translucent white with striations. Selenite works at the subtle strength bodies, connecting mild energy to the physical frame. Selenite is a spiritual stone, […]

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Deep within the Naica Mine, placed in northern Mexico, many limestone caverns adorned with massive crystal growths of gypsum were located by means of miners inside the past, who were drilling for lead and silver. in the 12 […]

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hi buddies (specially mama bird friends!)some of you who’ve been preserving up with me eco friendly gifts, possibly realize that i’m a sucker for infant names with the aid of now. in the past, I centered on plant-primarily […]

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in the course of this quarantine, I’ve had numerous time to do things that I didn’t have time for before, so one of the matters I took up turned into bread making. I decided to make a sourdough […]